Football/Soccer Session (Advanced): SKÖVDE AIK GK | Tue March 19, 2024

Club Logo

Premier Users' Club

Diego Casillas

Profile Summary

Diego Casillas
Name: Diego Casillas
City: Lilburn
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Description

40 Mins

Markus Fröjd, Adrian Zendejas, Malcom Maulare 08, John Eriksson 05


Football/Soccer Session Plan Drill (Colour): 1v1 Warmup - volley, lateral, service, 1v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 Warmup - volley, lateral, service, 1v1
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 Warmup - volley, lateral, service, 1v1 Create Video:

1v1 Warmup - volley, lateral, service, 1v1

Instructions:

  • GK advances to be in line with S1, S1 volley
  • GK lateral footwork in line with S2
  • S2 Volley, GK rolls ball back to S2
  • GK advances forward to higher set of cones
  • S2 1v1 Dribble

Coaching Points:

  • Efficient Footwork
  • Body Shape / Handling
  • Approach for 1v1 - Hold or Close?
  • Technical Execution - Block/Spread/Hands/Feet

Progressions:



Football/Soccer Session Plan Drill (Colour): Reaction/1v1 Warmup - 2 Gk's medium goal

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Reaction/1v1 Warmup - 2 Gk's medium goal
Save Image: Football/Soccer Session Plan Drill (Colour): Reaction/1v1 Warmup - 2 Gk's medium goal Create Video:

Reaction/1v1 Warmup - 2 Gk's medium goal

Instructions:

  • Two GK's working
  • GK 1 set on post with S1, S1 passes to S3
  • S3 first time finish for reaction save
  • GK 2 set on opposite post with S2, S2 passes to S3
  • S3 1v1 dribble for a 1v1 save

Coaching Points:

  • Efficient Footwork
  • Body Shape / Handling
  • Approach for 1v1 - Hold or Close?
  • Technical Execution - Block/Spread/Hands/Feet

Progressions:



Football/Soccer Session Plan Drill (Colour): 1v1/SS Analytical - pass, pass central, pass wide, 1v1, strike, strike

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1/SS Analytical - pass, pass central, pass wide, 1v1, strike, strike
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1/SS Analytical - pass, pass central, pass wide, 1v1, strike, strike Create Video:

1v1/SS Analytical - pass, pass central, pass wide, 1v1, strike, strike

  • Instructions:

    • GK checks to receive pass from S1
    • GK passes to S2, S2 passes to S3
    • S3 dribble or shoot for 1v1/reaction save
    • GK moves back in line with S1, S1 strike into frame
    • GK moves in line with S2, S2 touch around Mann. and finish

    Coaching Points:

    • Efficient Footwork
    • Body Shape / Handling
    • Approach for 1v1 - Hold or Close?
    • Technical Execution - Block/Spread/Hands/Feet
    • Positioning (Windows)

    Progressions:



  • Football/Soccer Session Plan Drill (Colour): 1v1/Reaction Situational - pass, pass central, pass wide 1v1, pass wide reaction

    See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

    Football/Soccer Session Plan Drill (Colour): 1v1/Reaction Situational - pass, pass central, pass wide 1v1, pass wide reaction
    Save Image: Football/Soccer Session Plan Drill (Colour): 1v1/Reaction Situational - pass, pass central, pass wide 1v1, pass wide reaction Create Video:

    1v1/Reaction Situational - pass, pass central, pass wide 1v1, pass wide reaction

    Instructions:

    • GK checks to receive pass from S1
    • GK passes to S2, S2 passes to S3 or S2
    • S3/S2 dribble for 1v1 
    • S2 will now play the ball to the opposite server (S1/S3)
    • S2/S3 will lay the ball off for first time finish from S2

    Coaching Points:

    • Efficient Footwork
    • Body Shape / Handling
    • Approach for 1v1 - Hold or Close?
    • Technical Execution - Block/Spread/Hands/Feet
    • Positioning (Windows)

    Progressions:


    Build 3D sessions in seconds
    Access to 1000’s of sessions
    Professionalise and modernise your coaching
    Used by the world’s best coaches
    US$
    75
    per year
    Join today

    Animation Controls (PCs, Macs, Laptops):

    Play animation
    Play step-by-step
    Repeat (toggle)
    Full Screen
    Pause
    Stop

    Back/Forward: Drag timeline button